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Athlete United Kingdom

Zoe Allen

Since 2023, Zoe Allen has raced HYROX 6 times across 3 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:13:26 at London Olympia 2026, a top-10% finish: 24th of 581 women. That is 12:45 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Women
1:13:26
London Olympia 2026
Doubles Open · Mixed
1:00:18
Manchester 2026
Doubles Open · Women
1:19:01
Birmingham 2025

Progress against the field

Between Birmingham 2023 and Birmingham 2026, Zoe Allen pulled 0:55 ahead of the field.

Over the same races everyone got 8:03 quicker, so 8:58 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 Birmingham 2026

775 days between Birmingham 2023 and London Excel 2025 is the longest gap compared here, and the second race was 4:59 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:17:13
    58/545
    Beat 89%
    ↑ 221 days after London Olympia 2026 5:03 worse than the field Why ↓

    5:03 behind the field: 3:47 slower on the clock, against 1:16 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:13:26 PB
    24/581
    Beat 96%
    ↑ 110 days after London Excel 2025 0:59 better than the field Why ↓

    0:59 better than the field: 2:23 faster on the clock, against 1:24 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:00:18 PB
    28/824
    Beat 97%
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:15:49
    175/1542
    Beat 89%
    ↑ 775 days after Birmingham 2023 4:59 better than the field Why ↓

    4:59 better than the field: 10:22 faster on the clock, against 5:23 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:19:01 PB
    105/411
    Beat 75%
  6. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:26:11
    170/532
    Beat 68%

Personal bests, by station

3:41
Manchester 2026
1:37
Manchester 2026
2:42
Manchester 2026
2:18
Manchester 2026
4:07
Manchester 2026
1:28
Manchester 2026
2:39
Manchester 2026
3:32
Manchester 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 4:56
50m Sled Push
3:16 2:20
50m Sled Pull
5:52 4:03
80m Burpee Broad Jump
5:35 4:10
1000m Row
5:12 5:03
200m Farmers Carry
2:36 1:56
100m Sandbag Lunges
3:52 3:21
Wall Balls
5:17 3:59