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Athlete United Kingdom

Jo Greenfield

Since 2025, Jo Greenfield has raced HYROX 5 times across 4 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:48:47 at London Olympia 2026, 442nd of 581 women. On the clock, that is 4:14 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:48:47
London Olympia 2026
Doubles Pro · Women
1:22:51
Birmingham 2026
Doubles Open · Women
1:33:46
Glasgow 2026
Doubles Open · Mixed
1:31:47
Paris 1 2025

Progress against the field

From Birmingham 2025 to London Olympia 2026, Jo Greenfield has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 4:23 quicker, so 4:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:22:51 PB
    232/301
    Beat 23%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:48:47 PB
    442/581
    Beat 24%
    ↑ 153 days after Birmingham 2025 0:09 worse than the field Why ↓

    Moved with the field: 4:14 faster on the clock, against 4:23 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:33:46 PB
    1027/1618
    Beat 37%
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:53:01
    620/748
    Beat 17%
  5. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:31:47 PB
    409/491
    Beat 17%

Personal bests, by station

4:08
Paris 1 2025
1:42
Glasgow 2026
3:30
Birmingham 2026
3:47
Birmingham 2026
4:09
Paris 1 2025
1:54
Birmingham 2026
4:28
Glasgow 2026
3:55
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:06 4:54
50m Sled Push
3:08 2:43
50m Sled Pull
6:53 5:10
80m Burpee Broad Jump
10:55 9:17
1000m Row
5:21 5:16
200m Farmers Carry
2:51 2:10
100m Sandbag Lunges
8:13 6:57
Wall Balls
9:47 8:36