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United Kingdom / Birmingham 2025 / Individual Open · Women / Season 8 (2025/26)

Jo Greenfield

GBR W 40-44 n = 748
Finish · net time
1:53:01
+18:51 v median 1:34:10
Women
620/748
40-44
86/105
Field beaten
17%

The race, in three figures

Field beaten
18%
Runs
20%
Stations
Biggest gain
1000m Row
−0:11
v median
242/748
Rank
Biggest loss
100m Sandbag Lunges
+3:08
v median
702/748
Rank

The race, in words

Jo Greenfield finished 620th of 748 women in the Open division at Birmingham 2025, in 1:53:01.

On the sandbag lunges the field had the edge, by 3:08. The race faded late: the second half went 4:10 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 6:38
    v median +0:30
    1000m SkiErg 5:06
    v median −0:07
  2. Block 02 9:19
    Running 2 6:11
    v median +0:54
    50m Sled Push 3:08
    v median +0:06
  3. Block 03 13:35
    Running 3 6:42
    v median +1:07
    50m Sled Pull 6:53
    v median +0:56
  4. Block 04 16:01
    Running 4 6:44
    v median +1:06
    80m Burpee Broad Jump 9:17
    v median +2:27
  5. Block 05 12:13
    Running 5 6:57
    v median +1:08
    1000m Row 5:16
    v median −0:11
  6. Block 06 9:14
    Running 6 7:04
    v median +1:27
    200m Farmers Carry 2:10
    v median −0:06
  7. Block 07 15:12
    Running 7 6:59
    v median +1:20
    100m Sandbag Lunges 8:13
    v median +3:08
  8. Block 08 17:12
    Running 8 7:25
    v median +1:31
    Wall Balls 9:47
    v median +3:04

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
1:16
0:21 0:55
B2 · 50m Sled Push
1:20
0:13 1:07
B3 · 50m Sled Pull
1:04
0:05 0:59
B4 · 80m Burpee Broad Jump
0:49
0:15 0:34
B5 · 1000m Row
1:13
0:23 0:50
B6 · 200m Farmers Carry
1:03
0:41 0:22
B7 · 100m Sandbag Lunges
1:56
0:50 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:50 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2025

See this race on page 33
Other races by Jo Greenfield
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE62
Measured against
Women · n = 748