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Athlete United Kingdom

Louis D'Ambrosio

Louis D'Ambrosio has raced HYROX 9 times at 8 events since 2025, in 4 categories, most often the men's Doubles Pro (3). The fastest of 3 in the men's Doubles Pro is 1:00:26 at Stockholm 2025, 44th of 253 men's teams, faster than 83% of the field. With Ibrahim Chesshire both times, that is 11:58 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Doubles Pro · Men
1:00:26
Stockholm 2025
Individual Open · Men
1:04:26
London Olympia 2026
Doubles Open · Men
1:02:49
Cardiff 2025

Progress against the field

Between London Olympia 2026 and Gdansk 2026, Louis D'Ambrosio pulled 0:26 ahead of the field.

Over the same races everyone got 0:54 slower, so 0:28 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:04:54
    48/1349
    Beat 96%
    ↑ 200 days after London Olympia 2026 0:26 better than the field Slower on the clock, ahead of the field Why ↓

    0:28 slower on the clock, but the race was 0:54 slower for everyone, so this was 0:26 better than the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:04:26 PB
    33/716
    Beat 95%
  3. Stockholm
    18 Dec 2025
    Doubles Pro · Men
    1:00:26 PB
    44/253
    Beat 83%
  4. Verona
    5 Dec 2025
    Doubles Pro · Men
    1:06:19
    89/351
    Beat 75%
  5. Cardiff
    30 May 2025
    Doubles Open · Men
    1:02:49 PB
    137/563
    Beat 76%
    ↑ 70 days after Malaga 2025, with Ibrahim Chesshire 15:09 better than the field Why ↓

    15:09 better than the field: 17:38 faster on the clock, against 2:29 faster for everyone.

    Compare these two →
  6. Cardiff
    30 May 2025
    Relay · Men
    1:06:26
    13/24
    Beat 46%
  7. London
    3 May 2025
    Doubles Pro · Men
    1:12:24
    178/236
    Beat 25%
  8. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:20:27
    551/704
    Beat 22%
  9. Manchester
    24 Jan 2025
    Relay · Men
    1:10:04
    98/148
    Beat 34%

Personal bests, by station

3:42
London 2025
1:25
Cardiff 2025
2:50
Malaga 2025
2:52
Stockholm 2025
4:03
Stockholm 2025
1:16
Malaga 2025
2:44
Cardiff 2025
3:56
Cardiff 2025

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:29 3:42
50m Sled Push
2:49 1:25
50m Sled Pull
4:43 2:50
80m Burpee Broad Jump
4:18 2:52
1000m Row
4:37 4:03
200m Farmers Carry
1:49 1:16
100m Sandbag Lunges
3:50 2:44
Wall Balls
4:44 3:56