The race, in three figures
The race, in words
A top 10% finish for Louis D'Ambrosio at Gdansk 2026: 1:04:54, 48th of 1,349 men in the Open division.
Nowhere gained more than the wall balls: 2:35 on the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Time in the roxzone, 5:14, was faster than 91% of the field.
That was 0:28 off the time at London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 3:06v median −0:54
-
Block 02 6:25Running 2 3:36v median −1:19
-
Block 03 7:09Running 3 3:49v median −1:30
-
Block 04 8:03Running 4 3:45v median −1:32
-
Block 05 8:29Running 5 3:52v median −1:35
-
Block 06 5:36Running 6 3:57v median −1:20
-
Block 07 7:30Running 7 3:59v median −1:18
-
Block 08 9:07Running 8 4:30v median −1:44
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.