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Athlete United Kingdom

Nicholas Fredericks

Nicholas Fredericks has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). 1:18:34 at London Olympia 2026 is the fastest of 2 in the men's Individual Open, 249th of 716 men and ahead of 65% of the field. That is 11:36 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Individual Open · Men
1:18:34
London Olympia 2026
Doubles Open · Men
1:06:51
Birmingham 2025

Progress against the field

Nicholas Fredericks has gained 7:30 on the field from Manchester 2026 to London Olympia 2026.

The clock says 11:36 faster, but the races themselves got 4:06 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:18:34 PB
    249/716
    Beat 65%
    ↑ 62 days after Manchester 2026 7:30 better than the field Why ↓

    7:30 better than the field: 11:36 faster on the clock, against 4:06 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:30:10
    962/1463
    Beat 34%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:06:51 PB
    383/1099
    Beat 65%

Personal bests, by station

3:53
Birmingham 2025
1:56
Birmingham 2025
3:04
Birmingham 2025
2:18
Birmingham 2025
4:02
Birmingham 2025
1:19
Birmingham 2025
3:23
Birmingham 2025
3:56
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:55 4:34
50m Sled Push
3:52 3:05
50m Sled Pull
5:20 3:43
80m Burpee Broad Jump
5:35 4:44
1000m Row
5:12 4:55
200m Farmers Carry
2:35 2:08
100m Sandbag Lunges
6:15 6:01
Wall Balls
7:54 5:53