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Nicholas Fredericks

GBR M 35-39 n = 1463
Finish · net time
1:30:10
+6:53 v median 1:23:17
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
962/1463
35-39
191/285
Field beaten
34%

The race, in three figures

Field beaten
41%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
+0:12
v median
824/1463
Rank
Biggest loss
50m Sled Push
+1:08
v median
1435/1463
Rank

The race, in words

1:30:10 at Manchester 2026 put Nicholas Fredericks 962nd of 1,463 men in the Open division.

On the sled push the field had the edge, by 1:08.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 2:59
    v median −0:35
    v median +0:13
  2. Block 02 8:33
    Running 2 4:41
    v median −0:23
    v median +1:08
  3. Block 03 12:58
    Running 3 7:38
    v median +2:12
    v median +1:00
  4. Block 04 11:18
    Running 4 5:43
    v median +0:16
    v median +0:12
  5. Block 05 11:30
    Running 5 6:18
    v median +0:42
    1000m Row 5:12
    v median +0:29
  6. Block 06 8:14
    Running 6 5:39
    v median +0:09
    v median +0:28
  7. Block 07 11:52
    Running 7 5:37
    v median +0:09
    v median +0:56
  8. Block 08 12:35
    Running 8 4:41
    v median +0:00
    Wall Balls 7:54
    v median +0:57

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:51
0:41 0:10
B6 · 200m Farmers Carry
1:13
0:40 0:33
B7 · 100m Sandbag Lunges
2:02
1:12 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1445

A pace, not a person: at every mat, the middle of the 1,445 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:00 behind

Elsewhere

The board

Individual Open · Men at Manchester 2026

See this race on page 33
Other races by Nicholas Fredericks
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1265
Measured against
Men · n = 1463