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Athlete United Kingdom

Alex Malzer

Since 2024, Alex Malzer has raced HYROX 5 times, every one in the men's Individual Open. The fastest of 5 is 1:24:55 at London Olympia 2026, 372nd of 716 men. That is 17:36 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:24:55
London Olympia 2026

Progress against the field

From London 2024 to London Olympia 2026, Alex Malzer got 7:06 faster than the field.

Over the same races everyone got 10:30 quicker, so 17:36 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 London Olympia 2026

The largest gain on the field came from London 2024 → London 2025: 11:50 in 155 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:24:55 PB
    372/716
    Beat 48%
    ↑ 110 days after London Excel 2025 1:40 worse than the field Faster on the clock, behind the field Why ↓

    0:14 faster on the clock, yet the race was 1:54 faster for everyone, so 1:40 was lost on the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:25:09
    1522/2771
    Beat 45%
    ↑ 43 days after Birmingham 2025 2:46 better than the field Why ↓

    2:46 better than the field: 5:48 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:30:57
    321/523
    Beat 39%
    ↑ 172 days after London 2025 5:50 worse than the field Why ↓

    5:50 behind the field: 5:45 slower on the clock, against 0:05 faster for everyone.

    Compare these two →
  4. London
    3 May 2025
    Individual Open · Men
    1:25:12
    1120/1917
    Beat 42%
    ↑ 155 days after London 2024 11:50 better than the field Why ↓

    11:50 better than the field: 17:19 faster on the clock, against 5:29 faster for everyone.

    Compare these two →
  5. London
    29 Nov 2024
    Individual Open · Men
    1:42:31
    602/688
    Beat 13%

Personal bests, by station

4:22
London 2025
2:56
London 2025
4:53
London Olympia 2026
5:47
London 2025
4:14
London 2025
1:23
London Excel 2025
5:06
London Olympia 2026
7:11
London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:22
50m Sled Push
4:37 2:56
50m Sled Pull
7:14 4:53
80m Burpee Broad Jump
8:12 5:47
1000m Row
4:45 4:14
200m Farmers Carry
2:05 1:23
100m Sandbag Lunges
10:39 5:06
Wall Balls
10:50 7:11