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London / HYROX / Season 7 (2024/25)

Alex Malzer

GBR M 55-59 n = 1917
Finish · net time
1:25:12
+3:01 v median 1:22:11
Men
1120/1917
55-59
14/45
Field beaten
42%

The race, in three figures

Field beaten
42%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:31
v median
195/1917
Rank
Biggest loss
Wall Balls
+1:13
v median
1315/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:05
    v median +0:29
    1000m SkiErg 4:22
    v median +0:01
  2. Block 02 7:48
    Running 2 4:52
    v median +0:22
    50m Sled Push 2:56
    v median +0:08
  3. Block 03 10:21
    Running 3 4:52
    v median +0:03
    50m Sled Pull 5:29
    v median +1:09
  4. Block 04 10:36
    Running 4 4:49
    v median +0:00
    80m Burpee Broad Jump 5:47
    v median +0:31
  5. Block 05 9:19
    Running 5 5:05
    v median +0:07
    1000m Row 4:14
    v median −0:26
  6. Block 06 6:47
    Running 6 5:09
    v median +0:17
    200m Farmers Carry 1:38
    v median −0:31
  7. Block 07 10:46
    Running 7 5:09
    v median +0:14
    100m Sandbag Lunges 5:37
    v median +0:30
  8. Block 08 15:04
    Running 8 6:41
    v median +0:13
    Wall Balls 8:23
    v median +1:13

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
1:05
0:11 0:54
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:34
0:20 0:14
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917