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Athlete United Kingdom

Benedict Glynn

Since 2025, Benedict Glynn has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:30:52 at London Excel 2025, 1,879th of 2,771 men.

Best finish, by category
Individual Open · Men
1:30:52
London Excel 2025
Doubles Open · Men
1:13:37
London 2025

Progress against the field

Between London Excel 2025 and London Olympia 2026, Benedict Glynn lost 3:59 to the field.

The clock says 2:05 slower, but the races themselves got 1:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:32:57
    513/716
    Beat 28%
    ↑ 110 days after London Excel 2025 3:59 worse than the field Why ↓

    3:59 behind the field: 2:05 slower on the clock, against 1:54 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:30:52 PB
    1879/2771
    Beat 32%
  3. London
    3 May 2025
    Doubles Open · Men
    1:13:37 PB
    601/1010
    Beat 41%

Personal bests, by station

4:00
London 2025
1:33
London 2025
2:43
London 2025
2:48
London 2025
4:15
London 2025
1:45
London 2025
3:10
London 2025
5:15
London 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:09 4:38
50m Sled Push
3:27 3:13
50m Sled Pull
4:47 4:31
80m Burpee Broad Jump
6:31 5:54
1000m Row
4:46 4:44
200m Farmers Carry
2:17 1:56
100m Sandbag Lunges
5:35 4:47
Wall Balls
9:50 8:10