Benedict Glynn & James Honeywill — London

The race, in three figures

Field beaten

38%

Runs

52%

Stations

Biggest gain

100m Sandbag Lunges

−0:18

v median

333/1010

Rank

Biggest loss

Wall Balls

+0:34

v median

787/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 5:27

869/1010
v median +0:43

1000m SkiErg 4:00

694/1010
v median +0:07
Block 02 6:31

Running 2 4:58

774/1010
v median +0:28

50m Sled Push 1:33

250/1010
v median −0:09
Block 03 7:54

Running 3 5:11

729/1010
v median +0:23

50m Sled Pull 2:43

360/1010
v median −0:11
Block 04 8:06

Running 4 5:18

744/1010
v median +0:28

80m Burpee Broad Jump 2:48

422/1010
v median −0:11
Block 05 9:37

Running 5 5:22

704/1010
v median +0:25

1000m Row 4:15

346/1010
v median −0:07
Block 06 6:44

Running 6 4:59

564/1010
v median +0:07

200m Farmers Carry 1:45

725/1010
v median +0:08
Block 07 8:09

Running 7 4:59

540/1010
v median +0:03

100m Sandbag Lunges 3:10

333/1010
v median −0:18
Block 08 11:28

Running 8 6:13

481/1010
v median −0:04

Wall Balls 5:15

787/1010
v median +0:34

Where the race went

Run total: 42:23
Stations: 25:29
Roxzone: 5:49
Best run lap: 4:58

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

1:10

0:13 0:57

B2 · 50m Sled Push

0:35

0:10 0:25

B3 · 50m Sled Pull

0:29

0:02 0:27

B4 · 80m Burpee Broad Jump

0:50

0:26 0:24

B5 · 1000m Row

0:43

0:25 0:18

B6 · 200m Farmers Carry

1:03

0:55 0:08

B7 · 100m Sandbag Lunges

0:57

0:47 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:57 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010