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Athlete United Kingdom

Ian Barstow

Ian Barstow has raced HYROX 3 times since 2025, all in the men's Individual Open. 1:26:12 at Birmingham 2026 is the fastest of 3, 215th of 359 men. On the clock, that is 21:13 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:26:12
Birmingham 2026

Progress against the field

Ian Barstow has gained 14:41 on the field from Birmingham 2025 to Birmingham 2026.

Over the same races everyone got 6:32 quicker, so 21:13 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The longest gap between two races compared here, 221 days between London Olympia 2026 and Birmingham 2026, still ended 7:25 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:26:12 PB
    215/359
    Beat 40%
    ↑ 221 days after London Olympia 2026 7:25 better than the field Why ↓

    8:54 faster on the clock, and the race was 1:29 faster for everyone, so 7:25 of it was this athlete.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:35:06
    538/716
    Beat 25%
    ↑ 153 days after Birmingham 2025 7:16 better than the field Why ↓

    12:19 faster on the clock, and the race was 5:03 faster for everyone, so 7:16 of it was this athlete.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:47:25
    1394/1600
    Beat 13%

Personal bests, by station

4:19
Birmingham 2026
3:25
London Olympia 2026
5:25
Birmingham 2026
6:34
Birmingham 2026
4:38
Birmingham 2026
2:07
Birmingham 2026
6:00
Birmingham 2026
6:12
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:19
50m Sled Push
4:10 3:25
50m Sled Pull
6:58 5:25
80m Burpee Broad Jump
10:33 6:34
1000m Row
5:16 4:38
200m Farmers Carry
2:54 2:07
100m Sandbag Lunges
10:04 6:00
Wall Balls
8:40 6:12