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Athlete United Kingdom

Molly Kennedy

Since 2023, Molly Kennedy has raced HYROX 4 times, every one in the women's Individual Open. The fastest of 4 is 1:25:30 at Cardiff 2025, 142nd of 400 women, faster than 65% of the field. That is 2:34 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Women
1:25:30
Cardiff 2025

Progress against the field

From London 2023 to London Olympia 2026, the field gained 13:35 on Molly Kennedy.

The clock says 5:05 slower, but the races themselves got 8:30 quicker for everyone.

Time ahead of the field Up is better
London 2023 London Olympia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:33:09
    249/493
    Beat 50%
    ↑ 298 days after Cardiff 2025 9:58 worse than the field Why ↓

    7:39 slower on the clock in a race that was 2:19 faster for everyone: 9:58 lost to the field.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Women
    1:25:30 PB
    142/400
    Beat 65%
    ↑ 454 days after Glasgow 2024 0:23 better than the field Why ↓

    0:23 better than the field: 5:21 faster on the clock, against 4:58 faster for everyone.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:30:51
    349/816
    Beat 57%
    ↑ 97 days after London 2023 4:00 worse than the field Why ↓

    4:00 behind the field: 2:47 slower on the clock, against 1:13 faster for everyone.

    Compare these two →
  4. London
    26 Nov 2023
    Individual Open · Women
    1:28:04
    382/961
    Beat 60%

Personal bests, by station

4:50
Glasgow 2024
2:03
London 2023
4:24
London Olympia 2026
7:26
Cardiff 2025
4:53
Cardiff 2025
1:49
Cardiff 2025
3:57
London 2023
3:50
London 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:24 4:50
50m Sled Push
2:34 2:03
50m Sled Pull
6:22 4:24
80m Burpee Broad Jump
8:39 7:26
1000m Row
5:26 4:53
200m Farmers Carry
2:00 1:49
100m Sandbag Lunges
4:27 3:57
Wall Balls
5:50 3:50