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Athlete United Kingdom

Emma Gallagher

Emma Gallagher has raced HYROX 9 times at 8 events since 2022, in 4 categories, most often the women's Individual Open (4). 1:33:34 at Sports Direct HYROX London 2024 is the fastest of 4 in the women's Individual Open, 746th of 1,307 women. On the clock, that is 4:41 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Women
1:33:34
Sports Direct HYROX London 2024
Doubles Pro · Women
1:24:58
London Excel 2025
Doubles Open · Women
1:26:49
Manchester 2022

Progress against the field

Emma Gallagher has dropped 7:36 behind the field from Sports Direct HYROX London 2024 to London Olympia 2026.

The clock says 2:04 slower, but the races themselves got 5:32 quicker for everyone.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 London Olympia 2026

377 days between Glasgow 2025 and London Olympia 2026 is the longest gap compared here, and the second race was 19:09 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:35:38
    273/493
    Beat 45%
    ↑ 377 days after Glasgow 2025 19:09 better than the field Why ↓

    21:46 faster on the clock, and the race was 2:37 faster for everyone, so 19:09 of it was this athlete.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:24:58 PB
    144/222
    Beat 35%
  3. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:26:49
    130/163
    Beat 20%
  4. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:57:24
    596/649
    Beat 8%
    ↑ 312 days after Sports Direct HYROX London 2024 26:45 worse than the field Why ↓

    23:50 slower on the clock in a race that was 2:55 faster for everyone: 26:45 lost to the field.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Relay · Women
    1:42:54
    136/145
    Beat 6%
  6. Manchester
    24 Jan 2025
    Doubles Pro · Women
    1:31:41
    84/92
    Beat 9%
  7. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:33:34 PB
    746/1307
    Beat 43%
  8. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:38:15
    264/372
    Beat 29%
  9. Manchester
    29 Jan 2022
    Doubles Open · Women
    1:26:49 PB
    79/129
    Beat 39%

Personal bests, by station

4:27
Manchester 2022
1:39
Manchester 2022
3:36
Manchester 2022
4:24
Manchester 2022
4:50
Manchester 2022
1:59
Manchester 2022
3:21
Manchester 2022
3:20
Manchester 2022

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:57 4:37
50m Sled Push
3:17 2:17
50m Sled Pull
7:28 4:18
80m Burpee Broad Jump
10:46 4:39
1000m Row
6:15 4:58
200m Farmers Carry
3:22 1:59
100m Sandbag Lunges
5:59 4:42
Wall Balls
12:51 3:58