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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Emma Gallagher & Sophia Rayworth — London Excel 2025

Sophia Rayworth Emma Gallagher
W 35-39 n = 222
Finish · net time
1:24:58
+5:04 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
144/222
35-39
30/41
Field beaten
35%

The race, in three figures

Field beaten
32%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
83/222
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
177/222
Rank

The race, in words

Emma Gallagher & Sophia Rayworth finished 144th of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:24:58.

On the burpee broad jumps the field had the edge, by 0:47.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:46
    v median +0:14
    1000m SkiErg 4:56
    v median +0:05
  2. Block 02 7:01
    Running 2 4:35
    v median +0:24
    50m Sled Push 2:26
    v median +0:02
  3. Block 03 9:02
    Running 3 4:44
    v median +0:25
    50m Sled Pull 4:18
    v median −0:17
  4. Block 04 9:25
    Running 4 4:46
    v median +0:25
    80m Burpee Broad Jump 4:39
    v median +0:47
  5. Block 05 9:57
    Running 5 4:43
    v median +0:21
    1000m Row 5:14
    v median +0:11
  6. Block 06 6:48
    Running 6 4:49
    v median +0:25
    200m Farmers Carry 1:59
    v median +0:03
  7. Block 07 9:34
    Running 7 4:52
    v median +0:28
    100m Sandbag Lunges 4:42
    v median +0:27
  8. Block 08 11:20
    Running 8 6:34
    v median +0:26
    Wall Balls 4:46
    v median +0:15

Roxzone, per block

Approach · Exit 13:18

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:49
0:20 1:29
B3 · 50m Sled Pull
2:16
0:32 1:44
B4 · 80m Burpee Broad Jump
1:44
0:53 0:51
B5 · 1000m Row
1:52
1:04 0:48
B6 · 200m Farmers Carry
2:01
1:34 0:27
B7 · 100m Sandbag Lunges
2:14
1:33 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 8
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222