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Athlete United Kingdom

Connor Seagroatt

Since 2024, Connor Seagroatt has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:08:59 at London Olympia 2026, a top-10% finish: 82nd of 897 men. On the clock, that is 14:46 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:08:59
London Olympia 2026
Doubles Open · Men
1:05:10
London Olympia 2026

Progress against the field

Connor Seagroatt has gained 7:48 on the field from London 2024 to London Olympia 2026.

Over the same races everyone got 6:58 quicker, so 14:46 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 London Olympia 2026

370 days between London 2024 and London Excel 2025 is the longest gap compared here, and the second race was 3:13 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:05:10 PB
    79/396
    Beat 80%
    ↑ 325 days after London 2025, with Mason Seagroatt 3:02 better than the field Why ↓

    3:02 better than the field: 4:57 faster on the clock, against 1:55 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:08:59 PB
    82/897
    Beat 91%
    ↑ 110 days after London Excel 2025 4:35 better than the field Why ↓

    6:29 faster on the clock, and the race was 1:54 faster for everyone, so 4:35 of it was this athlete.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:15:28
    757/2771
    Beat 73%
    ↑ 370 days after London 2024 3:13 better than the field Why ↓

    3:13 better than the field: 8:17 faster on the clock, against 5:04 faster for everyone.

    Compare these two →
  4. London
    3 May 2025
    Doubles Open · Men
    1:10:07
    478/1010
    Beat 53%
  5. London
    29 Nov 2024
    Individual Open · Men
    1:23:45
    723/1637
    Beat 56%

Personal bests, by station

4:00
London Olympia 2026
1:35
London 2025
2:36
London Olympia 2026
2:08
London 2025
4:11
London Olympia 2026
1:32
London 2025
3:03
London Olympia 2026
4:12
London Olympia 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:42 4:00
50m Sled Push
3:14 1:35
50m Sled Pull
5:53 2:36
80m Burpee Broad Jump
4:01 2:08
1000m Row
4:50 4:11
200m Farmers Carry
2:43 1:32
100m Sandbag Lunges
4:48 3:03
Wall Balls
6:30 4:12