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Connor Seagroatt

GBR M 25-29 n = 2771
Finish · net time
1:15:28
−7:58 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
757/2771
25-29
148/427
Field beaten
73%

The race, in three figures

Field beaten
76%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
386/2771
Rank
Biggest loss
200m Farmers Carry
+0:38
v median
2358/2771
Rank

The race, in words

In the Open division at London Excel 2025, Connor Seagroatt crossed the line in 1:15:28: 757th of 2,771 men, faster than 73% of the field.

The burpee broad jumps were where this race was made, 1:32 ahead of the median. The farmers carry cost the most time: 0:38 slower than the median.

Athletes who raced both London Excel 2025 and London 2024 were 5:04 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 2:54
    v median −0:21
    v median −0:09
  2. Block 02 6:17
    Running 2 3:31
    v median −0:17
    v median −0:02
  3. Block 03 8:14
    Running 3 3:43
    v median −0:17
    v median −0:15
  4. Block 04 7:43
    Running 4 3:42
    v median −0:21
    v median −1:32
  5. Block 05 8:31
    Running 5 3:41
    v median −0:29
    1000m Row 4:50
    v median −0:06
  6. Block 06 6:22
    Running 6 3:39
    v median −0:27
    v median +0:38
  7. Block 07 8:26
    Running 7 3:38
    v median −0:28
    v median −0:25
  8. Block 08 11:18
    Running 8 5:11
    v median −0:44
    Wall Balls 6:07
    v median −1:20

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:27
0:18 1:09
B3 · 50m Sled Pull
1:44
0:25 1:19
B4 · 80m Burpee Broad Jump
1:38
0:44 0:54
B5 · 1000m Row
1:29
0:48 0:41
B6 · 200m Farmers Carry
1:53
1:17 0:36
B7 · 100m Sandbag Lunges
1:54
1:16 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 32
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771