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Athlete United Kingdom

Laurence Bax

Since 2024, Laurence Bax has raced HYROX 6 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:13:54 at London 2025, 483rd of 1,917 men, faster than 75% of the field. On the clock, that is 8:55 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:13:54
London 2025
Doubles Open · Men
1:06:31
Madrid 2025

Progress against the field

Between London 2024 and London Olympia 2026, Laurence Bax lost 3:39 to the field.

Over the same races everyone got 9:05 quicker, so 5:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 London Olympia 2026

The longest gap between two races compared here, 215 days between London 2025 and London Excel 2025, cost 6:59 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:17:23
    253/897
    Beat 72%
    ↑ 110 days after London Excel 2025 0:06 worse than the field Why ↓

    1:48 faster on the clock, and the race was 1:54 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:19:11
    1132/2779
    Beat 59%
    ↑ 215 days after London 2025 6:59 worse than the field Why ↓

    6:59 behind the field: 5:17 slower on the clock, against 1:42 faster for everyone.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:06:31 PB
    215/1029
    Beat 79%
  4. London
    3 May 2025
    Individual Open · Men
    1:13:54 PB
    483/1917
    Beat 75%
    ↑ 155 days after London 2024 3:26 better than the field Why ↓

    8:55 faster on the clock, and the race was 5:29 faster for everyone, so 3:26 of it was this athlete.

    Compare these two →
  5. London
    29 Nov 2024
    Individual Open · Men
    1:22:49
    679/1637
    Beat 59%
  6. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:07:27
    287/1033
    Beat 72%

Personal bests, by station

4:09
Sports Direct HYROX London 2024
1:25
Sports Direct HYROX London 2024
3:22
Madrid 2025
2:45
Sports Direct HYROX London 2024
4:11
Sports Direct HYROX London 2024
1:23
Sports Direct HYROX London 2024
2:40
Sports Direct HYROX London 2024
4:46
Madrid 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:55 4:09
50m Sled Push
3:24 1:25
50m Sled Pull
5:05 3:22
80m Burpee Broad Jump
6:04 2:45
1000m Row
4:54 4:11
200m Farmers Carry
1:50 1:23
100m Sandbag Lunges
5:30 2:40
Wall Balls
7:10 4:46