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London Excel / HYROX / Season 8 (2025/26)

Laurence Bax

GBR M 35-39 n = 2779
Finish · net time
1:19:11
−3:31 v median 1:22:42
Men
1132/2779
35-39
231/543
Field beaten
59%

The race, in three figures

Field beaten
70%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:47
v median
1023/2779
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
1722/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 2:47
    v median −0:24
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 6:38
    Running 2 3:25
    v median −0:20
    50m Sled Push 3:13
    v median +0:26
  3. Block 03 8:36
    Running 3 3:42
    v median −0:17
    50m Sled Pull 4:54
    v median +0:07
  4. Block 04 9:47
    Running 4 3:51
    v median −0:10
    80m Burpee Broad Jump 5:56
    v median +0:29
  5. Block 05 8:45
    Running 5 3:51
    v median −0:17
    1000m Row 4:54
    v median −0:01
  6. Block 06 5:24
    Running 6 3:40
    v median −0:23
    200m Farmers Carry 1:44
    v median −0:17
  7. Block 07 9:18
    Running 7 3:48
    v median −0:17
    100m Sandbag Lunges 5:30
    v median +0:24
  8. Block 08 11:57
    Running 8 5:31
    v median −0:24
    Wall Balls 6:26
    v median −0:47

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:29
0:16 1:13
B3 · 50m Sled Pull
1:44
0:27 1:17
B4 · 80m Burpee Broad Jump
1:48
0:47 1:01
B5 · 1000m Row
1:31
0:53 0:38
B6 · 200m Farmers Carry
1:47
1:20 0:27
B7 · 100m Sandbag Lunges
1:51
1:19 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779