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Athlete United Kingdom

Robert Sincock

Robert Sincock has raced HYROX 6 times since 2023, all in the men's Individual Open. 1:17:52 at London Olympia 2026 is the fastest of 6, 267th of 897 men and ahead of 70% of the field. On the clock, that is 23:39 faster than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Men
1:17:52
London Olympia 2026

Progress against the field

Robert Sincock has dropped 3:27 behind the field from Poznan 2024 to London Olympia 2026.

Over the same races everyone got 6:16 quicker, so 2:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
Poznan 2024 London Olympia 2026

The longest gap between two races compared here, 202 days between Berlin 2025 and London Excel 2025, cost 1:05 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:17:52 PB
    267/897
    Beat 70%
    ↑ 110 days after London Excel 2025 0:54 better than the field Why ↓

    2:48 faster on the clock, and the race was 1:54 faster for everyone, so 0:54 of it was this athlete.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:20:40
    1260/2779
    Beat 55%
    ↑ 202 days after Berlin 2025 1:05 worse than the field Why ↓

    0:34 slower on the clock in a race that was 0:31 faster for everyone: 1:05 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:20:06
    424/748
    Beat 43%
    ↑ 195 days after Poznan 2024 3:16 worse than the field Faster on the clock, behind the field Why ↓

    0:35 faster on the clock looks better than it was: the race was 3:51 faster for everyone, which leaves this 3:16 behind the field.

    Compare these two →
  4. Poznan
    2 Nov 2024
    Individual Open · Men
    1:20:41
    299/776
    Beat 62%
  5. London
    26 Nov 2023
    Individual Open · Men
    1:27:43
    1038/1865
    Beat 44%
    ↑ 288 days after Glasgow 2023 13:12 better than the field Why ↓

    13:48 faster on the clock, and the race was 0:36 faster for everyone, so 13:12 of it was this athlete.

    Compare these two →
  6. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:41:31
    802/974
    Beat 18%

Personal bests, by station

4:41
Berlin 2025
1:55
Poznan 2024
4:46
London Olympia 2026
5:35
London Olympia 2026
4:34
London Olympia 2026
1:29
Berlin 2025
5:09
Poznan 2024
6:29
London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:24 4:41
50m Sled Push
4:27 1:55
50m Sled Pull
8:16 4:46
80m Burpee Broad Jump
8:37 5:35
1000m Row
5:25 4:34
200m Farmers Carry
2:10 1:29
100m Sandbag Lunges
6:40 5:09
Wall Balls
12:34 6:29