Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Robert Sincock

GBR M 35-39 n = 2779
Finish · net time
1:20:40
−2:02 v median 1:22:42
Men
1260/2779
35-39
257/543
Field beaten
55%

The race, in three figures

Field beaten
71%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
370/2779
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
1881/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:01
    v median −0:10
    1000m SkiErg 5:17
    v median +0:28
  2. Block 02 6:39
    Running 2 3:26
    v median −0:19
    50m Sled Push 3:13
    v median +0:26
  3. Block 03 8:59
    Running 3 3:32
    v median −0:27
    50m Sled Pull 5:27
    v median +0:40
  4. Block 04 9:49
    Running 4 3:34
    v median −0:27
    80m Burpee Broad Jump 6:15
    v median +0:48
  5. Block 05 8:43
    Running 5 3:39
    v median −0:29
    1000m Row 5:04
    v median +0:09
  6. Block 06 5:20
    Running 6 3:43
    v median −0:20
    200m Farmers Carry 1:37
    v median −0:24
  7. Block 07 9:24
    Running 7 3:50
    v median −0:15
    100m Sandbag Lunges 5:34
    v median +0:28
  8. Block 08 12:43
    Running 8 5:43
    v median −0:12
    Wall Balls 7:00
    v median −0:13

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:27
0:15 1:12
B3 · 50m Sled Pull
1:45
0:24 1:21
B4 · 80m Burpee Broad Jump
1:30
0:41 0:49
B5 · 1000m Row
1:29
0:47 0:42
B6 · 200m Farmers Carry
1:46
1:19 0:27
B7 · 100m Sandbag Lunges
1:54
1:30 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 2:01 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779