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Athlete United Kingdom

Michael Arnold

Michael Arnold has raced HYROX 7 times at 6 events since 2024, in 3 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:13:55 at Berlin 2025, 546th of 1,851 men, faster than 71% of the field. On the clock, that is 15:30 faster than the first of them, at Paris 2024.

Best finish, by category
Individual Open · Men
1:13:55
Berlin 2025
Doubles Pro · Men
1:14:35
Birmingham 2025

Progress against the field

Michael Arnold has gained 0:20 on the field from Paris 2024 to London Olympia 2026.

Over the same races everyone got 9:45 quicker, so 10:05 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2024 London Olympia 2026

The longest gap between two races compared here, 202 days between Berlin 2025 and London Excel 2025, cost 4:50 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:19:20
    311/897
    Beat 65%
    ↑ 110 days after London Excel 2025 3:00 worse than the field Why ↓

    1:06 slower on the clock in a race that was 1:54 faster for everyone: 3:00 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:18:14
    1045/2779
    Beat 62%
    ↑ 202 days after Berlin 2025 4:50 worse than the field Why ↓

    4:19 slower on the clock in a race that was 0:31 faster for everyone: 4:50 lost to the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:14:35 PB
    147/176
    Beat 17%
  4. Berlin
    16 May 2025
    Relay · Men
    1:06:24
    32/47
    Beat 32%
  5. Berlin
    16 May 2025
    Individual Open · Men
    1:13:55 PB
    546/1851
    Beat 71%
    ↑ 168 days after London 2024 0:43 better than the field Why ↓

    6:47 faster on the clock, and the race was 6:04 faster for everyone, so 0:43 of it was this athlete.

    Compare these two →
  6. London
    29 Nov 2024
    Individual Open · Men
    1:20:42
    587/1637
    Beat 64%
    ↑ 20 days after Paris 2024 7:27 better than the field Why ↓

    8:43 faster on the clock, and the race was 1:16 faster for everyone, so 7:27 of it was this athlete.

    Compare these two →
  7. Paris
    9 Nov 2024
    Individual Open · Men
    1:29:25
    942/1585
    Beat 41%

Personal bests, by station

4:05
Birmingham 2025
2:34
Berlin 2025
3:38
Berlin 2025
3:23
Birmingham 2025
4:21
Birmingham 2025
1:49
Birmingham 2025
3:55
Birmingham 2025
4:15
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:56 4:30
50m Sled Push
3:44 2:34
50m Sled Pull
4:16 3:38
80m Burpee Broad Jump
6:37 4:50
1000m Row
5:06 4:48
200m Farmers Carry
2:17 2:00
100m Sandbag Lunges
5:23 4:36
Wall Balls
7:26 5:44