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London Excel / HYROX / Season 8 (2025/26)

Michael Arnold

GBR M 40-44 n = 2779
Finish · net time
1:18:14
−4:28 v median 1:22:42
Men
1045/2779
40-44
132/395
Field beaten
62%

The race, in three figures

Field beaten
68%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
687/2779
Rank
Biggest loss
50m Sled Push
+0:29
v median
2167/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:01
    v median −0:10
    1000m SkiErg 4:56
    v median +0:07
  2. Block 02 6:53
    Running 2 3:37
    v median −0:08
    50m Sled Push 3:16
    v median +0:29
  3. Block 03 7:54
    Running 3 3:42
    v median −0:17
    50m Sled Pull 4:12
    v median −0:35
  4. Block 04 9:02
    Running 4 3:51
    v median −0:10
    80m Burpee Broad Jump 5:11
    v median −0:16
  5. Block 05 8:50
    Running 5 3:44
    v median −0:24
    1000m Row 5:06
    v median +0:11
  6. Block 06 5:47
    Running 6 3:47
    v median −0:16
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 8:57
    Running 7 3:49
    v median −0:16
    100m Sandbag Lunges 5:08
    v median +0:02
  8. Block 08 12:44
    Running 8 5:18
    v median −0:37
    Wall Balls 7:26
    v median +0:13

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:40
0:24 1:16
B4 · 80m Burpee Broad Jump
1:17
0:41 0:36
B5 · 1000m Row
1:27
0:48 0:39
B6 · 200m Farmers Carry
1:35
1:09 0:26
B7 · 100m Sandbag Lunges
1:46
1:14 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:27 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779