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Athlete United Kingdom

Elizabeth Murphy

Elizabeth Murphy has raced HYROX 6 times at 5 events since 2025, in 3 categories, most often the women's Individual Open (3). 1:16:02 at Cardiff 2025 is the fastest of 3 in the women's Individual Open, 76th of 587 women and ahead of 87% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:16:02
Cardiff 2025
Doubles Open · Women
1:08:23
London Olympia 2026
Doubles Open · Mixed
1:20:10
Birmingham 2025

Progress against the field

Elizabeth Murphy has dropped 4:12 behind the field from Cardiff 2025 to London Olympia 2026.

The clock says 0:34 slower, but the races themselves got 3:38 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 London Olympia 2026

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 2:23 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:08:23 PB
    18/554
    Beat 97%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:16:36
    52/758
    Beat 93%
    ↑ 110 days after London Excel 2025 1:49 worse than the field Why ↓

    0:25 slower on the clock in a race that was 1:24 faster for everyone: 1:49 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:16:11
    188/1542
    Beat 88%
    ↑ 188 days after Cardiff 2025 2:23 worse than the field Why ↓

    0:09 slower on the clock in a race that was 2:14 faster for everyone: 2:23 lost to the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:20:10 PB
    435/889
    Beat 51%
  5. Cardiff
    30 May 2025
    Individual Open · Women
    1:16:02 PB
    76/587
    Beat 87%
  6. London
    3 May 2025
    Doubles Open · Women
    1:40:45
    982/1118
    Beat 12%

Personal bests, by station

4:25
London Olympia 2026
1:34
London Olympia 2026
3:03
London Olympia 2026
3:45
London Olympia 2026
4:39
Birmingham 2025
1:41
London Excel 2025
2:59
London Olympia 2026
4:27
London Olympia 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:21 4:25
50m Sled Push
2:48 1:34
50m Sled Pull
4:17 3:03
80m Burpee Broad Jump
5:11 3:45
1000m Row
5:44 5:06
200m Farmers Carry
2:00 1:41
100m Sandbag Lunges
4:26 2:59
Wall Balls
7:14 4:27