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Athlete United Kingdom

Emily Barber

Emily Barber has raced HYROX 8 times at 7 events since 2022, in 3 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:28:31 at London 2023, 395th of 961 women, faster than 59% of the field.

Best finish, by category
Individual Open · Women
1:28:31
London 2023
Doubles Pro · Women
1:16:12
Birmingham 2025
Doubles Open · Women
1:13:38
London Olympia 2026

Progress against the field

Between Copenhagen 2024 and London Olympia 2026, Emily Barber kept pace with the field.

The clock says 4:24 faster, but the races themselves got 4:15 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2024 London Olympia 2026

The longest gap between two races compared here, 689 days between Sports Direct HYROX London 2024 and London Olympia 2026, cost 4:12 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Rome
    23 Sep 2026
    Doubles Pro · Women
    1:21:44
    74/100
    Beat 26%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:13:38 PB
    60/554
    Beat 89%
  3. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:29:03
    280/758
    Beat 63%
    ↑ 689 days after Sports Direct HYROX London 2024 4:12 worse than the field Faster on the clock, behind the field Why ↓

    0:06 faster on the clock, yet the race was 4:18 faster for everyone, so 4:12 was lost on the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:16:12 PB
    80/163
    Beat 51%
  5. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:29:09
    616/1307
    Beat 53%
    ↑ 42 days after Copenhagen 2024 4:21 better than the field Why ↓

    4:18 faster on the clock in a race that was 0:03 slower for everyone: 4:21 better than the field.

    Compare these two →
  6. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:33:27
    223/326
    Beat 32%
  7. London
    26 Nov 2023
    Individual Open · Women
    1:28:31 PB
    395/961
    Beat 59%
  8. London
    19 Nov 2022
    Doubles Open · Women
    1:24:38
    188/364
    Beat 48%

Personal bests, by station

4:21
Rome 2026
1:46
London Olympia 2026
3:21
London Olympia 2026
2:58
Birmingham 2025
4:58
Birmingham 2025
1:55
London Olympia 2026
3:45
London Olympia 2026
3:18
London 2022

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:25 4:21
50m Sled Push
3:55 1:46
50m Sled Pull
6:11 3:21
80m Burpee Broad Jump
7:04 2:58
1000m Row
5:47 4:58
200m Farmers Carry
3:48 1:55
100m Sandbag Lunges
5:06 3:45
Wall Balls
6:42 3:18