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Athlete United Kingdom

Gina Messenger

Gina Messenger has raced HYROX 3 times since 2025, all in the women's Individual Open. 1:53:44 at Birmingham 2026 is the fastest of 3, 460th of 552 women. On the clock, that is 9:58 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Women
1:53:44
Birmingham 2026

Progress against the field

Gina Messenger has gained 7:18 on the field from London Excel 2025 to Birmingham 2026.

Over the same races everyone got 2:40 quicker, so 9:58 faster on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

The longest gap between two races compared here, 221 days between London Olympia 2026 and Birmingham 2026, still ended 9:46 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:53:44 PB
    460/552
    Beat 17%
    ↑ 221 days after London Olympia 2026 9:46 better than the field Why ↓

    11:02 faster on the clock, and the race was 1:16 faster for everyone, so 9:46 of it was this athlete.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    2:04:46
    697/758
    Beat 8%
    ↑ 110 days after London Excel 2025 2:28 worse than the field Why ↓

    2:28 behind the field: 1:04 slower on the clock, against 1:24 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    2:03:42
    1467/1542
    Beat 5%

Personal bests, by station

5:19
London Olympia 2026
2:57
London Excel 2025
4:53
London Olympia 2026
9:31
London Excel 2025
5:34
London Olympia 2026
2:34
London Excel 2025
6:40
London Olympia 2026
9:32
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:01 5:19
50m Sled Push
3:48 2:57
50m Sled Pull
6:49 4:53
80m Burpee Broad Jump
10:03 9:31
1000m Row
5:53 5:34
200m Farmers Carry
24:04 2:34
100m Sandbag Lunges
6:55 6:40
Wall Balls
16:26 9:32