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London Excel / HYROX / Season 8 (2025/26)

Gina Messenger

GBR W 35-39 n = 1542
Finish · net time
2:03:42
+34:02 v median 1:29:40
Women
1467/1542
35-39
235/249
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:20
v median
1135/1542
Rank
Biggest loss
Wall Balls
+9:50
v median
1528/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 4:28
    v median +0:51
    1000m SkiErg 6:01
    v median +0:30
  2. Block 02 8:31
    Running 2 5:34
    v median +1:17
    50m Sled Push 2:57
    v median +0:20
  3. Block 03 12:29
    Running 3 5:40
    v median +1:15
    50m Sled Pull 6:49
    v median +1:12
  4. Block 04 15:18
    Running 4 5:47
    v median +1:16
    80m Burpee Broad Jump 9:31
    v median +3:03
  5. Block 05 11:35
    Running 5 5:42
    v median +1:06
    1000m Row 5:53
    v median +0:21
  6. Block 06 8:04
    Running 6 5:30
    v median +0:58
    200m Farmers Carry 2:34
    v median +0:24
  7. Block 07 12:15
    Running 7 5:20
    v median +0:48
    100m Sandbag Lunges 6:55
    v median +1:59
  8. Block 08 25:28
    Running 8 9:02
    v median +2:36
    Wall Balls 16:26
    v median +9:50

Roxzone, per block

Approach · Exit 19:41

B1 · 1000m SkiErg
1:42
0:04 1:38
B2 · 50m Sled Push
2:51
0:33 2:18
B3 · 50m Sled Pull
3:22
0:41 2:41
B4 · 80m Burpee Broad Jump
2:48
1:04 1:44
B5 · 1000m Row
2:44
1:11 1:33
B6 · 200m Farmers Carry
2:41
1:55 0:46
B7 · 100m Sandbag Lunges
3:29
1:55 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:02 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542