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Athlete United Kingdom

Matt Tremelling

Since 2023, Matt Tremelling has raced HYROX 5 times across 3 categories, the men's Individual Open most often (3). 1:14:53 at Birmingham 2026 is the fastest of 3 in the men's Individual Open, 370th of 1,442 men and ahead of 74% of the field. That is 14:16 quicker on the clock than the first of them, at Manchester 2023.

Best finish, by category
Individual Open · Men
1:14:53
Birmingham 2026
Doubles Pro · Men
1:04:10
London Olympia 2026
Individual Pro · Men
1:20:17
Manchester 2026

Progress against the field

From Manchester 2023 to Birmingham 2026, Matt Tremelling got 4:30 faster than the field.

The clock says 14:16 faster, but the races themselves got 9:46 quicker for everyone.

Time ahead of the field Up is better
Manchester 2023 Birmingham 2026

The biggest step was Manchester 2023 → Birmingham 2023: 4:22 on the field in 266 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:14:53 PB
    370/1442
    Beat 74%
    ↑ 1106 days after Birmingham 2023 0:08 better than the field Why ↓

    6:58 faster on the clock, and the race was 6:50 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:04:10 PB
    183/484
    Beat 62%
  3. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:20:17 PB
    78/130
    Beat 40%
  4. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:21:51
    386/1182
    Beat 67%
    ↑ 266 days after Manchester 2023 4:22 better than the field Why ↓

    4:22 better than the field: 7:18 faster on the clock, against 2:56 faster for everyone.

    Compare these two →
  5. Manchester
    28 Jan 2023
    Individual Open · Men
    1:29:09
    304/649
    Beat 53%

Personal bests, by station

3:30
London Olympia 2026
1:54
London Olympia 2026
2:50
London Olympia 2026
2:19
London Olympia 2026
3:49
London Olympia 2026
1:33
London Olympia 2026
2:50
London Olympia 2026
3:58
London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:22
50m Sled Push
3:05 2:31
50m Sled Pull
4:32 3:50
80m Burpee Broad Jump
6:48 4:08
1000m Row
4:29 4:25
200m Farmers Carry
1:58 1:53
100m Sandbag Lunges
4:22 3:58
Wall Balls
5:28 4:21