The race, in three figures
The race, in words
Matt Tremelling finished 304th of 649 men in the Open division at Manchester 2023, in 1:29:09, faster than 53% of the field.
A station race more than a running one: 65% of the field beaten on the stations, against 43% on the runs. The wall balls were the standout, 1:19 quicker than the median and 174th of 649. Paced to finish: the second half went 4:01 better against the middle of the field than the first.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:55v median +0:52
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Block 02 8:17Running 2 5:46v median +0:36
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Block 03 10:24Running 3 5:52v median +0:11
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Block 04 12:43Running 4 5:55v median +0:15
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Block 05 10:26Running 5 6:01v median +0:14
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Block 06 7:48Running 6 5:50v median +0:06
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Block 07 10:13Running 7 5:51v median +0:07
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Block 08 11:55Running 8 6:27v median −0:08
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.