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Athlete Ireland

Paul Leonard

Paul Leonard has raced HYROX 4 times since 2024, in 3 categories, most often the men's Doubles Pro (2). The fastest of 2 in the men's Doubles Pro is 1:20:54 at London 2025, 220th of 236 men's teams.

Best finish, by category
Doubles Pro · Men
1:20:54
London 2025
Doubles Open · Men
1:16:17
Dublin 2025
Individual Open · Men
1:15:28
Copenhagen 2024

Progress against the field

From London 2025 to London Olympia 2026, the field gained 4:01 on Paul Leonard and Patrick Jeram.

Over the same races everyone got 1:04 quicker, so 2:57 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:23:51
    448/484
    Beat 7%
    ↑ 325 days after London 2025, with Patrick Jeram 4:01 worse than the field Why ↓

    2:57 slower on the clock in a race that was 1:04 faster for everyone: 4:01 lost to the field.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:16:17 PB
    433/667
    Beat 35%
  3. London
    3 May 2025
    Doubles Pro · Men
    1:20:54 PB
    220/236
    Beat 7%
  4. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:15:28 PB
    216/686
    Beat 69%

Personal bests, by station

3:51
London 2025
2:03
Dublin 2025
3:39
Dublin 2025
4:10
London 2025
4:21
London 2025
1:51
London Olympia 2026
3:48
Dublin 2025
4:57
Dublin 2025

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:59 3:51
50m Sled Push
2:56 2:39
50m Sled Pull
4:44 4:30
80m Burpee Broad Jump
4:13 4:10
1000m Row
4:51 4:21
200m Farmers Carry
2:02 1:51
100m Sandbag Lunges
4:51 4:27
Wall Balls
6:54 6:32