Progress against the field
Kelly Gray and Natalie Ward have gained 6:51 on the field from London 2023 to London Excel 2025.
The clock says 11:22 faster, but the races themselves got 4:31 quicker for everyone.
524 days between London 2023 and London 2025 is the longest gap compared here, and the second race was 3:59 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Natalie Ward, the one raced most; every comparison is in the list below.
Every race
11 races · 8 events
-
Birmingham31 Oct 2026Doubles Pro · Women1:20:16207/301Beat 31%
↑ 221 days after London Olympia 2026, with Natalie Ward 3:19 worse than the field Why ↓Close ↑
3:19 behind the field: 2:51 slower on the clock, against 0:28 faster for everyone.
The fieldCompare these two →0:28 faster This pair2:51 slower -
London Olympia24 Mar 2026Relay · Women1:13:0430/144Beat 79%
-
London Olympia24 Mar 2026Doubles Pro · Women1:17:25 PB155/314Beat 51%
-
London Excel4 Dec 2025Doubles Open · Women1:13:53 PB294/1887Beat 84%
↑ 215 days after London 2025, with Natalie Ward 2:52 better than the field Why ↓Close ↑
2:52 better than the field: 5:01 faster on the clock, against 2:09 faster for everyone.
The fieldCompare these two →2:09 faster This pair5:01 faster -
London Excel4 Dec 2025Relay · Women1:12:2319/141Beat 87%
-
Birmingham22 Oct 2025Doubles Open · Women1:23:56414/904Beat 54%
-
London3 May 2025Doubles Open · Women1:18:54363/1118Beat 68%
↑ 524 days after London 2023, with Natalie Ward 3:59 better than the field Why ↓Close ↑
3:59 better than the field: 6:21 faster on the clock, against 2:22 faster for everyone.
The fieldCompare these two →2:22 faster This pair6:21 faster -
London3 May 2025Relay · Women1:19:2563/141Beat 55%
-
London29 Nov 2024Relay · Women1:19:2111/50Beat 78%
-
Sports Direct HYROX London4 May 2024Doubles Open · Women1:29:50944/1419Beat 34%
-
London26 Nov 2023Doubles Open · Women1:25:15590/1096Beat 46%