Progress against the field
Between London 2023 and London Excel 2025, Natalie Ward and Kelly Gray pulled 6:51 ahead of the field.
Over the same races everyone got 4:31 quicker, so 11:22 faster on the clock looks better than it was.
524 days between London 2023 and London 2025 is the longest gap compared here, and the second race was 3:59 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Kelly Gray, the one raced most; every comparison is in the list below.
Every race
11 races · 7 events
-
Birmingham31 Oct 2026Doubles Pro · Women1:20:16207/301Beat 31%
↑ 221 days after London Olympia 2026, with Kelly Gray 3:19 worse than the field Why ↓Close ↑
2:51 slower on the clock in a race that was 0:28 faster for everyone: 3:19 lost to the field.
The fieldCompare these two →0:28 faster This pair2:51 slower -
London Olympia24 Mar 2026Relay · Women1:13:0430/144Beat 79%
-
London Olympia24 Mar 2026Doubles Pro · Women1:17:25 PB155/314Beat 51%
-
London Excel4 Dec 2025Doubles Open · Women1:13:53 PB294/1887Beat 84%
↑ 215 days after London 2025, with Kelly Gray 2:52 better than the field Why ↓Close ↑
5:01 faster on the clock, and the race was 2:09 faster for everyone, so 2:52 of it was this pair.
The fieldCompare these two →2:09 faster This pair5:01 faster -
London Excel4 Dec 2025Relay · Women1:12:2319/141Beat 87%
-
London3 May 2025Doubles Open · Women1:18:54363/1118Beat 68%
↑ 524 days after London 2023, with Kelly Gray 3:59 better than the field Why ↓Close ↑
3:59 better than the field: 6:21 faster on the clock, against 2:22 faster for everyone.
The fieldCompare these two →2:22 faster This pair6:21 faster -
London3 May 2025Relay · Women1:19:2563/141Beat 55%
-
London29 Nov 2024Doubles Open · Women1:21:24447/1150Beat 61%
-
London29 Nov 2024Relay · Women1:19:2111/50Beat 78%
-
Sports Direct HYROX London4 May 2024Relay · Women1:17:589/75Beat 88%
-
London26 Nov 2023Doubles Open · Women1:25:15590/1096Beat 46%