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Athlete United Kingdom

Louise Hemming

Since 2024, Louise Hemming has raced HYROX 5 times across 4 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:18:05 at Vienna 2025, 208th of 684 women, faster than 70% of the field. That is 6:32 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:18:05
Vienna 2025
Individual Pro · Women
1:24:19
Birmingham 2026
Doubles Pro · Women
1:25:11
London Olympia 2026
Doubles Open · Women
1:18:47
London 2025

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:24:19 PB
    148/280
    Beat 47%
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:25:11 PB
    235/314
    Beat 25%
  3. London
    3 May 2025
    Doubles Open · Women
    1:18:47 PB
    357/1118
    Beat 68%
  4. Vienna
    22 Feb 2025
    Individual Open · Women
    1:18:05 PB
    208/684
    Beat 70%
  5. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:24:37
    217/846
    Beat 74%

Personal bests, by station

1000m SkiErg
4:12
London 2025
50m Sled Push
1:40
London 2025
50m Sled Pull
3:40
London Olympia 2026
80m Burpee Broad Jump
2:46
London 2025
1000m Row
4:30
London 2025
200m Farmers Carry
1:44
London 2025
100m Sandbag Lunges
2:53
London 2025
Wall Balls
3:45
London 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:06 4:57
50m Sled Push
2:34 2:31
50m Sled Pull
4:40 3:53
80m Burpee Broad Jump
6:09 5:41
1000m Row
5:14 4:58
200m Farmers Carry
2:08 1:58
100m Sandbag Lunges
4:42 3:58
Wall Balls
5:28 4:37