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Athlete United Kingdom

Rachel Jones

Since 2023, Rachel Jones has raced HYROX 10 times at 9 events across 6 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:24:22 at Glasgow 2024, 352nd of 1,029 women's teams, faster than 66% of the field.

Best finish, by category
Doubles Open · Women
1:24:22
Glasgow 2024
Doubles Pro · Women
1:40:20
London 2025
Individual Open · Women
1:32:50
Manchester 2026
Doubles Open · Mixed
1:23:30
Birmingham 2023

Progress against the field

Rachel Jones and Helena Barker have dropped 6:17 behind the field from London 2025 to London Olympia 2026.

Over the same races everyone got 2:45 quicker, so 3:32 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. London Olympia
    24 Mar 2026
    Relay · Women
    1:23:35
    66/144
    Beat 54%
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:43:52
    300/314
    Beat 5%
    ↑ 325 days after London 2025, with Helena Barker 6:17 worse than the field Why ↓

    3:32 slower on the clock in a race that was 2:45 faster for everyone: 6:17 lost to the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:32:50 PB
    397/825
    Beat 52%
  4. Cardiff
    30 May 2025
    Doubles Open · Women
    2:05:08
    528/529
    Beat 0%
  5. London
    3 May 2025
    Doubles Pro · Women
    1:40:20 PB
    219/233
    Beat 6%
  6. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:55:39
    840/857
    Beat 2%
  7. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:34:04
    609/788
    Beat 23%
  8. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:24:22 PB
    352/1029
    Beat 66%
  9. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:23:30 PB
    209/352
    Beat 41%
  10. Manchester
    28 Jan 2023
    Relay · Mixed
    DNF
    —
    Team result

Personal bests, by station

4:19
Birmingham 2023
1:44
Frankfurt 2024
3:40
Frankfurt 2024
3:16
Birmingham 2023
4:40
Birmingham 2023
1:37
Birmingham 2023
3:34
Glasgow 2024
4:26
Frankfurt 2024

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:26 4:56
50m Sled Push
3:29 1:44
50m Sled Pull
6:19 3:40
80m Burpee Broad Jump
9:26 3:58
1000m Row
6:04 4:53
200m Farmers Carry
2:34 1:44
100m Sandbag Lunges
7:35 3:34
Wall Balls
5:58 4:26