Helena Barker & Rachel Jones — London

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:19

v median

211/233

Rank

Biggest loss

100m Sandbag Lunges

+2:26

v median

225/233

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:42

Running 1 6:43

225/233
v median +1:36

1000m SkiErg 4:59

221/233
v median +0:34
Block 02 9:00

Running 2 6:06

216/233
v median +1:13

50m Sled Push 2:54

210/233
v median +0:39
Block 03 12:35

Running 3 6:16

214/233
v median +1:11

50m Sled Pull 6:19

226/233
v median +2:03
Block 04 11:14

Running 4 6:20

215/233
v median +1:15

80m Burpee Broad Jump 4:54

212/233
v median +1:23
Block 05 11:41

Running 5 6:25

216/233
v median +1:16

1000m Row 5:16

214/233
v median +0:29
Block 06 8:53

Running 6 6:41

221/233
v median +1:34

200m Farmers Carry 2:12

211/233
v median +0:19
Block 07 13:11

Running 7 6:40

218/233
v median +1:32

100m Sandbag Lunges 6:31

225/233
v median +2:26
Block 08 15:02

Running 8 9:15

209/233
v median +2:09

Wall Balls 5:47

181/233
v median +0:57

Where the race went

Run total: 54:22
Stations: 38:52
Roxzone: 7:10
Best run lap: 6:06

London Excel

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg

1:19

0:14 1:05

B2 · 50m Sled Push

0:50

0:14 0:36

B3 · 50m Sled Pull

0:38

0:04 0:34

B4 · 80m Burpee Broad Jump

0:52

0:24 0:28

B5 · 1000m Row

1:10

0:31 0:39

B6 · 200m Farmers Carry

1:11

1:01 0:10

B7 · 100m Sandbag Lunges

1:09

0:57 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 231

A pace, not a person: at every mat, the middle of the 231 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:10 behind

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Women · n = 233