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Athlete United Kingdom

Rachel Ward

Since 2025, Rachel Ward has raced HYROX 4 times across 2 categories, the women's Doubles Pro most often (3). 1:49:34 at London Olympia 2026 is the fastest of 3 in the women's Doubles Pro, 306th of 314 women's teams. With Lisa Bayntun both times, that is 5:54 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Doubles Pro · Women
1:49:34
London Olympia 2026
Individual Open · Women
2:00:10
Manchester 2026

Progress against the field

Between London Excel 2025 and Birmingham 2026, Rachel Ward and Lisa Bayntun lost 2:08 to the field.

The clock says 0:10 faster, but the races themselves got 2:18 quicker for everyone.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

The longest gap between two races compared here, 221 days between London Olympia 2026 and Birmingham 2026, cost 6:12 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:55:18
    299/301
    Beat 1%
    ↑ 221 days after London Olympia 2026, with Lisa Bayntun 6:12 worse than the field Why ↓

    6:12 behind the field: 5:44 slower on the clock, against 0:28 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:49:34 PB
    306/314
    Beat 3%
    ↑ 110 days after London Excel 2025, with Lisa Bayntun 4:04 better than the field Why ↓

    5:54 faster on the clock, and the race was 1:50 faster for everyone, so 4:04 of it was this pair.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    2:00:10 PB
    735/825
    Beat 11%
  4. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:55:28
    334/339
    Beat 2%

Personal bests, by station

5:12
London Olympia 2026
2:42
Manchester 2026
5:53
London Olympia 2026
6:18
London Olympia 2026
5:26
London Olympia 2026
2:32
Birmingham 2026
6:45
Birmingham 2026
6:54
Birmingham 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
5:47 5:12
50m Sled Push
5:18 3:30
50m Sled Pull
8:29 5:53
80m Burpee Broad Jump
6:40 6:18
1000m Row
5:58 5:26
200m Farmers Carry
2:50 2:32
100m Sandbag Lunges
7:34 6:45
Wall Balls
7:50 6:54