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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Rachel Ward & Lisa Bayntun — London Excel 2025

Lisa Bayntun Rachel Ward
W 45-49 n = 339
Finish · net time
1:55:28
+36:36 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
334/339
45-49
14/14
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:57
v median
337/339
Rank
Biggest loss
50m Sled Pull
+3:45
v median
337/339
Rank

The race, in words

1:55:28 at London Excel 2025 put Rachel Ward & Lisa Bayntun 334th of 339 women's teams in the Doubles Pro division.

On the sled pull the field had the edge, by 3:45. The race faded late: the second half went 2:56 worse against the middle of the field than the first. The roxzone cost time: 16:49, behind 95% of the field.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:31
    v median +1:02
    1000m SkiErg 5:47
    v median +0:58
  2. Block 02 9:06
    Running 2 5:35
    v median +1:30
    50m Sled Push 3:31
    v median +1:07
  3. Block 03 14:22
    Running 3 5:53
    v median +1:35
    50m Sled Pull 8:29
    v median +3:45
  4. Block 04 12:35
    Running 4 5:55
    v median +1:36
    80m Burpee Broad Jump 6:40
    v median +2:56
  5. Block 05 11:55
    Running 5 5:57
    v median +1:37
    1000m Row 5:58
    v median +0:59
  6. Block 06 8:50
    Running 6 6:00
    v median +1:37
    200m Farmers Carry 2:50
    v median +0:57
  7. Block 07 13:44
    Running 7 6:24
    v median +2:00
    100m Sandbag Lunges 7:20
    v median +3:16
  8. Block 08 17:58
    Running 8 10:24
    v median +4:21
    Wall Balls 7:34
    v median +3:10

Roxzone, per block

Approach · Exit 16:49

B1 · 1000m SkiErg
1:31
0:05 1:26
B2 · 50m Sled Push
2:25
0:22 2:03
B3 · 50m Sled Pull
2:43
0:36 2:07
B4 · 80m Burpee Broad Jump
2:25
1:04 1:21
B5 · 1000m Row
2:17
1:14 1:03
B6 · 200m Farmers Carry
2:46
1:47 0:59
B7 · 100m Sandbag Lunges
2:40
1:57 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:36 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 12
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339