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Athlete United Kingdom

Michael Rounding

Since 2025, Michael Rounding has raced HYROX 7 times, every one in the men's Doubles Open. The fastest of 7 is 58:34 at London Olympia 2026, a top-10% finish: 3rd of 171 men's teams. With Oliver Rounding both times, that is 6:33 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Doubles Open · Men
58:34
London Olympia 2026

Progress against the field

From Glasgow 2025 to Birmingham 2026, the field gained 3:41 on Michael Rounding and Oliver Rounding.

The clock says 4:00 faster, but the races themselves got 7:41 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

The longest gap between two races compared here, 224 days between Glasgow 2025 and Birmingham 2025, still ended 1:17 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:01:07
    62/600
    Beat 90%
    ↑ 221 days after London Olympia 2026, with Oliver Rounding 3:20 worse than the field Why ↓

    2:33 slower on the clock in a race that was 0:47 faster for everyone: 3:20 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    58:34 PB
    3/171
    Beat 98%
    ↑ 13 days after Glasgow 2026, with Oliver Rounding 1:48 worse than the field Faster on the clock, behind the field Why ↓

    0:30 faster on the clock, yet the race was 2:18 faster for everyone, so 1:48 was lost on the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Men
    59:04
    7/243
    Beat 97%
    ↑ 49 days after Manchester 2026, with Oliver Rounding 0:42 worse than the field Faster on the clock, behind the field Why ↓

    1:27 faster on the clock looks better than it was: the race was 2:09 faster for everyone, which leaves this 0:42 behind the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:00:31
    19/404
    Beat 95%
    ↑ 48 days after London Excel 2025, with Oliver Rounding 0:30 worse than the field Why ↓

    0:30 behind the field: 1:45 slower on the clock, against 1:15 slower for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Open · Men
    58:46
    112/2102
    Beat 95%
    ↑ 43 days after Birmingham 2025, with Oliver Rounding 1:22 better than the field Why ↓

    3:13 faster on the clock, and the race was 1:51 faster for everyone, so 1:22 of it was this pair.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:01:59
    146/1177
    Beat 88%
    ↑ 224 days after Glasgow 2025, with Oliver Rounding 1:17 better than the field Why ↓

    3:08 faster on the clock, and the race was 1:51 faster for everyone, so 1:17 of it was this pair.

    Compare these two →
  7. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:05:07
    282/1105
    Beat 75%

Personal bests, by station

3:39
Manchester 2026
1:19
Manchester 2026
2:13
Glasgow 2026
2:12
London Excel 2025
3:59
London Excel 2025
1:19
London Excel 2025
2:32
London Excel 2025
3:50
Birmingham 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:39
50m Sled Push
2:01 1:19
50m Sled Pull
2:48 2:13
80m Burpee Broad Jump
2:56 2:12
1000m Row
4:24 3:59
200m Farmers Carry
1:41 1:19
100m Sandbag Lunges
3:14 2:32
Wall Balls
4:26 3:50