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Athlete United Kingdom

Sonny Chapman

Sonny Chapman has raced HYROX 9 times at 8 events since 2024, in 4 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:19:30 at London Excel 2025, 1,163rd of 2,779 men, faster than 58% of the field. On the clock, that is 8:53 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:19:30
London Excel 2025
Doubles Open · Men
1:11:21
London Olympia 2026

Progress against the field

From Birmingham 2024 to London Excel 2025, the field gained 4:16 on Sonny Chapman.

Over the same races everyone got 13:09 quicker, so 8:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 London Excel 2025

The biggest step was London 2024 → London 2025: 6:11 on the field in 155 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:11:21 PB
    59/171
    Beat 66%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:19:30 PB
    1163/2779
    Beat 58%
    ↑ 43 days after Birmingham 2025 1:30 better than the field Why ↓

    1:30 better than the field: 4:32 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Relay · Mixed
    1:13:25
    26/55
    Beat 53%
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:24:02
    717/1600
    Beat 55%
    ↑ 172 days after London 2025 3:05 worse than the field Why ↓

    3:05 behind the field: 3:00 slower on the clock, against 0:05 faster for everyone.

    Compare these two →
  5. London
    3 May 2025
    Individual Open · Men
    1:21:02
    883/1917
    Beat 54%
    ↑ 155 days after London 2024 6:11 better than the field Why ↓

    6:11 better than the field: 11:40 faster on the clock, against 5:29 faster for everyone.

    Compare these two →
  6. Frankfurt
    14 Dec 2024
    Relay · Men
    1:04:06
    11/30
    Beat 63%
  7. London
    29 Nov 2024
    Individual Open · Men
    1:32:42
    501/688
    Beat 27%
    ↑ 20 days after Manchester 2024 1:58 worse than the field Why ↓

    1:39 slower on the clock in a race that was 0:19 faster for everyone: 1:58 lost to the field.

    Compare these two →
  8. Manchester
    9 Nov 2024
    Individual Open · Men
    1:31:03
    902/1206
    Beat 25%
    ↑ 15 days after Birmingham 2024 6:54 worse than the field Why ↓

    2:40 slower on the clock in a race that was 4:14 faster for everyone: 6:54 lost to the field.

    Compare these two →
  9. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:28:23
    464/816
    Beat 43%

Personal bests, by station

3:35
London Olympia 2026
1:32
London Olympia 2026
2:14
London Olympia 2026
2:48
London Olympia 2026
4:14
London Olympia 2026
1:38
London Olympia 2026
3:14
London Olympia 2026
5:39
London 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:01
50m Sled Push
3:54 2:26
50m Sled Pull
5:26 3:55
80m Burpee Broad Jump
6:27 4:06
1000m Row
4:54 4:38
200m Farmers Carry
2:33 2:05
100m Sandbag Lunges
5:25 4:13
Wall Balls
8:49 5:39