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Athlete United Kingdom

Sophie Saunders

Sophie Saunders has raced HYROX 3 times since 2024, all in the women's Doubles Open. 1:39:44 at London Excel 2025 is the fastest of 3, 1,672nd of 1,887 women's teams. With Sinead Redmond both times, that is 8:37 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Doubles Open · Women
1:39:44
London Excel 2025

Progress against the field

From London 2024 to London Excel 2025, Sophie Saunders and Sinead Redmond got 5:29 faster than the field.

The clock says 8:37 faster, but the races themselves got 3:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:46:20
    161/174
    Beat 8%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:39:44 PB
    1672/1887
    Beat 11%
    ↑ 370 days after London 2024, with Sinead Redmond 5:29 better than the field Why ↓

    8:37 faster on the clock, and the race was 3:08 faster for everyone, so 5:29 of it was this pair.

    Compare these two →
  3. London
    29 Nov 2024
    Doubles Open · Women
    1:48:21
    1065/1150
    Beat 7%

Personal bests, by station

4:45
London Olympia 2026
1:44
London Olympia 2026
3:59
London Olympia 2026
3:41
London 2024
5:16
London Olympia 2026
1:57
London Olympia 2026
3:42
London 2024
4:38
London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:28 4:45
50m Sled Push
2:03 1:44
50m Sled Pull
5:25 3:59
80m Burpee Broad Jump
6:13 3:41
1000m Row
5:57 5:16
200m Farmers Carry
2:13 1:57
100m Sandbag Lunges
5:04 3:42
Wall Balls
5:02 4:38