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Athlete United Kingdom

Serena Jeram

Serena Jeram has raced HYROX 4 times since 2025, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:17:41 at London 2025, 210th of 1,368 women, faster than 85% of the field.

Best finish, by category
Individual Open · Women
1:17:41
London 2025
Doubles Open · Mixed
1:06:51
London Olympia 2026

Progress against the field

Between London 2025 and London Excel 2025, Serena Jeram lost 3:52 to the field.

The clock says 0:08 slower, but the races themselves got 3:44 quicker for everyone.

Time ahead of the field Up is better
London 2025 London Excel 2025

The longest gap between two races compared here, 188 days between Cardiff 2025 and London Excel 2025, still ended 2:52 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:06:51 PB
    22/213
    Beat 90%
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:17:49
    245/1542
    Beat 84%
    ↑ 188 days after Cardiff 2025 2:52 better than the field Why ↓

    5:06 faster on the clock, and the race was 2:14 faster for everyone, so 2:52 of it was this athlete.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Women
    1:22:55
    110/400
    Beat 73%
    ↑ 27 days after London 2025 6:44 worse than the field Why ↓

    6:44 behind the field: 5:14 slower on the clock, against 1:30 faster for everyone.

    Compare these two →
  4. London
    3 May 2025
    Individual Open · Women
    1:17:41 PB
    210/1368
    Beat 85%

Personal bests, by station

3:59
London Olympia 2026
2:14
London Olympia 2026
3:16
London Olympia 2026
2:48
London Olympia 2026
4:38
London Olympia 2026
1:34
London Olympia 2026
3:14
London Olympia 2026
4:03
London Olympia 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:27
50m Sled Push
2:56 2:38
50m Sled Pull
5:54 4:42
80m Burpee Broad Jump
6:50 4:54
1000m Row
5:28 5:08
200m Farmers Carry
2:18 1:57
100m Sandbag Lunges
4:34 3:37
Wall Balls
5:43 4:52