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Athlete United Kingdom

Natalie Giles

Since 2023, Natalie Giles has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:15:35 at London Excel 2025, 308th of 1,599 women's teams, faster than 81% of the field.

Best finish, by category
Doubles Open · Women
1:15:35
London Excel 2025
Doubles Open · Mixed
1:18:42
London Olympia 2026

Progress against the field

From Birmingham 2023 to Birmingham 2024, Natalie Giles and Sophie Allen got 9:00 faster than the field.

The clock says 11:08 faster, but the races themselves got 2:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:18:42 PB
    84/213
    Beat 61%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:15:35 PB
    308/1599
    Beat 81%
  3. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:26:52
    293/622
    Beat 53%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:19:08
    92/397
    Beat 77%
    ↑ 370 days after Birmingham 2023, with Sophie Allen 9:00 better than the field Why ↓

    9:00 better than the field: 11:08 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  5. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:30:16
    312/460
    Beat 32%

Personal bests, by station

3:59
London Olympia 2026
1:40
Birmingham 2024
3:51
London Olympia 2026
3:42
London Excel 2025
4:57
London Olympia 2026
1:45
Birmingham 2024
3:16
London Excel 2025
3:19
Birmingham 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:50 4:22
50m Sled Push
1:58 1:40
50m Sled Pull
5:29 4:16
80m Burpee Broad Jump
5:16 3:42
1000m Row
5:41 5:02
200m Farmers Carry
2:03 1:45
100m Sandbag Lunges
4:03 3:16
Wall Balls
4:45 3:19