Natalie Giles & Sophie Sheppard — London Excel

The race, in three figures

Field beaten

86%

Runs

62%

Stations

Biggest gain

80m Burpee Broad Jump

−0:52

v median

343/1599

Rank

Biggest loss

1000m Row

+0:16

v median

1176/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 3:34

357/1599
v median −0:26

1000m SkiErg 4:50

296/1599
v median −0:18
Block 02 6:03

Running 2 4:05

299/1599
v median −0:32

50m Sled Push 1:58

889/1599
v median +0:03
Block 03 8:31

Running 3 4:15

314/1599
v median −0:32

50m Sled Pull 4:16

853/1599
v median +0:04
Block 04 7:54

Running 4 4:12

244/1599
v median −0:41

80m Burpee Broad Jump 3:42

343/1599
v median −0:52
Block 05 9:46

Running 5 4:10

205/1599
v median −0:46

1000m Row 5:36

1176/1599
v median +0:16
Block 06 5:48

Running 6 4:01

131/1599
v median −0:54

200m Farmers Carry 1:47

718/1599
v median −0:02
Block 07 7:32

Running 7 4:16

247/1599
v median −0:39

100m Sandbag Lunges 3:16

350/1599
v median −0:31
Block 08 10:25

Running 8 5:40

180/1599
v median −1:05

Wall Balls 4:45

991/1599
v median +0:15

Where the race went

Run total: 34:10
Stations: 30:10
Roxzone: 11:20
Best run lap: 4:01

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg

1:18

0:04 1:14

B2 · 50m Sled Push

1:31

0:16 1:15

B3 · 50m Sled Pull

1:48

0:28 1:20

B4 · 80m Burpee Broad Jump

1:28

0:47 0:41

B5 · 1000m Row

1:44

0:53 0:51

B6 · 200m Farmers Carry

1:45

1:18 0:27

B7 · 100m Sandbag Lunges

1:46

1:19 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599