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Athlete United Kingdom

Sam Ingham

Since 2025, Sam Ingham has raced HYROX 5 times at 4 events across 3 categories, the men's Doubles Open and the men's Individual Open twice each. 1:05:38 at London Olympia 2026 is the fastest of 2 in the men's Doubles Open, 60th of 207 men's teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Men
1:05:38
London Olympia 2026
Individual Open · Men
1:22:12
Birmingham 2025
Doubles Open · Mixed
1:23:30
London Olympia 2026

Progress against the field

From Copenhagen 2025 to Birmingham 2025, Sam Ingham has moved with the field: what changed on the clock changed for everyone.

The races themselves barely changed, so 0:15 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:10:09
    224/600
    Beat 63%
    ↑ 221 days after London Olympia 2026, with Danny Turnock 5:18 worse than the field Why ↓

    4:31 slower on the clock in a race that was 0:47 faster for everyone: 5:18 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:05:38 PB
    60/207
    Beat 71%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:23:30 PB
    114/213
    Beat 47%
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:22:12 PB
    802/1821
    Beat 56%
    ↑ 222 days after Copenhagen 2025 0:08 better than the field Why ↓

    0:15 faster on the clock, and the race was 0:07 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:22:27
    656/1323
    Beat 50%

Personal bests, by station

4:00
London Olympia 2026
1:36
London Olympia 2026
2:38
London Olympia 2026
2:54
London Olympia 2026
4:18
London Olympia 2026
1:47
London Olympia 2026
3:09
London Olympia 2026
4:03
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:38 4:00
50m Sled Push
3:08 1:36
50m Sled Pull
4:49 2:38
80m Burpee Broad Jump
6:00 2:54
1000m Row
4:48 4:18
200m Farmers Carry
2:29 1:47
100m Sandbag Lunges
4:03 3:09
Wall Balls
7:04 4:03