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Athlete United Kingdom

Sam Howell

Since 2025, Sam Howell has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:18:23 at Rimini 2025, 89th of 241 mixed teams, faster than 63% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:23
Rimini 2025
Individual Open · Women
1:49:39
Bilbao 2026

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:28:04
    140/213
    Beat 34%
  2. Bilbao
    7 Feb 2026
    Individual Open · Women
    1:49:39 PB
    396/438
    Beat 10%
  3. Rimini
    30 May 2025
    Doubles Open · Mixed
    1:18:23 PB
    89/241
    Beat 63%

Personal bests, by station

1000m SkiErg
4:07
London Olympia 2026
50m Sled Push
2:10
Rimini 2025
50m Sled Pull
3:40
Rimini 2025
80m Burpee Broad Jump
3:15
Rimini 2025
1000m Row
4:40
London Olympia 2026
200m Farmers Carry
1:34
Rimini 2025
100m Sandbag Lunges
3:14
Rimini 2025
Wall Balls
4:37
London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 4:07
50m Sled Push
2:17 2:10
50m Sled Pull
4:02 3:40
80m Burpee Broad Jump
4:23 3:15
1000m Row
4:48 4:40
200m Farmers Carry
1:50 1:34
100m Sandbag Lunges
5:05 3:14
Wall Balls
4:51 4:37