The race, in three figures
The race, in words
Sam Howell & Geoff Howell finished 140th of 213 mixed teams in the Doubles Open division at London Olympia 2026, in 1:28:04.
If there was time left out there, it was on the sandbag lunges, 0:46 behind the median. The race faded late: the second half went 1:50 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:37v median +0:14
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Block 02 7:47Running 2 5:30v median +0:25
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Block 03 9:42Running 3 5:40v median +0:20
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Block 04 10:06Running 4 5:43v median +0:19
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Block 05 10:41Running 5 6:01v median +0:30
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Block 06 7:59Running 6 6:09v median +0:42
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Block 07 10:57Running 7 5:52v median +0:22
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Block 08 14:33Running 8 9:56v median +2:20
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Mixed · n = 212
A pace, not a person: at every mat, the middle of the 212 mixed teams who finished.