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Athlete United Kingdom

Ben Williams

Ben Williams has raced HYROX 14 times at 13 events since 2024, in 4 categories, most often the men's Doubles Open (9). 58:32 at Manchester 2026 is the fastest of 9 in the men's Doubles Open, 46th of 794 men's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
58:32
Manchester 2026
Doubles Open · Mixed
1:18:35
Copenhagen 2024
Individual Open · Men
1:10:55
London 2025

Progress against the field

Between Madrid 2025 and Manchester 2026, Ben Williams and Ollie Eastwood lost 0:44 to the field.

Over the same races everyone got 1:45 quicker, so 1:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Ollie Eastwood, the one raced most; every comparison is in the list below.

Every race

14 races · 13 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:06:18
    166/605
    Beat 73%
  2. London Olympia
    24 Mar 2026
    Relay · Mixed
    1:15:38
    32/85
    Beat 62%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:08:59
    115/384
    Beat 70%
  4. Toulouse
    19 Mar 2026
    Relay · Mixed
    1:34:04
    68/72
    Beat 6%
  5. Manchester
    21 Jan 2026
    Doubles Open · Men
    58:32 PB
    46/794
    Beat 94%
    ↑ 55 days after Madrid 2025, with Ollie Eastwood 0:44 worse than the field Faster on the clock, behind the field Why ↓

    1:01 faster on the clock looks better than it was: the race was 1:45 faster for everyone, which leaves this 0:44 behind the field.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:10:23
    971/2102
    Beat 54%
    ↑ 43 days after Birmingham 2025, with George Biddle 0:49 worse than the field Faster on the clock, behind the field Why ↓

    1:02 faster on the clock looks better than it was: the race was 1:51 faster for everyone, which leaves this 0:49 behind the field.

    Compare these two →
  7. Madrid
    27 Nov 2025
    Doubles Open · Men
    59:33
    26/888
    Beat 97%
  8. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:11:25
    563/1099
    Beat 49%
  9. London
    3 May 2025
    Individual Open · Men
    1:10:55 PB
    338/1917
    Beat 82%
  10. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:00:29
    19/300
    Beat 94%
  11. London
    29 Nov 2024
    Doubles Open · Men
    1:05:49
    193/984
    Beat 80%
    ↑ 20 days after Manchester 2024, with Jack Davies 4:07 worse than the field Why ↓

    4:07 behind the field: 1:56 slower on the clock, against 2:11 faster for everyone.

    Compare these two →
  12. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:03:53
    144/719
    Beat 80%
  13. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:22:54
    332/584
    Beat 43%
  14. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:18:35 PB
    213/337
    Beat 37%

Personal bests, by station

3:51
Manchester 2026
1:25
Manchester 2024
2:39
Manchester 2024
2:17
Manchester 2026
4:05
Manchester 2024
1:11
Copenhagen 2024
2:39
Manchester 2024
3:28
Manchester 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:17 3:51
50m Sled Push
2:12 1:25
50m Sled Pull
4:07 2:39
80m Burpee Broad Jump
4:18 2:17
1000m Row
4:40 4:05
200m Farmers Carry
1:59 1:11
100m Sandbag Lunges
4:29 2:39
Wall Balls
5:19 3:28