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Athlete Poland

Ela Rudek

Since 2025, Ela Rudek has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:18:20 at London Olympia 2026, 131st of 554 women's teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Women
1:18:20
London Olympia 2026

Progress against the field

From London Olympia 2026 to Birmingham 2026, the field gained 4:26 on Ela Rudek and Zoe Marrocco.

Over the same races everyone got 1:34 quicker, so 2:52 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:21:12
    192/627
    Beat 69%
    ↑ 221 days after London Olympia 2026, with Zoe Marrocco 4:26 worse than the field Why ↓

    2:52 slower on the clock in a race that was 1:34 faster for everyone: 4:26 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:18:20 PB
    131/554
    Beat 76%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:23:26
    713/1599
    Beat 55%

Personal bests, by station

4:27
London Olympia 2026
1:51
London Excel 2025
3:52
London Olympia 2026
3:35
London Olympia 2026
5:31
London Olympia 2026
1:40
Birmingham 2026
2:58
Birmingham 2026
4:05
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:27
50m Sled Push
2:12 1:51
50m Sled Pull
4:16 3:52
80m Burpee Broad Jump
4:04 3:35
1000m Row
5:37 5:31
200m Farmers Carry
1:58 1:40
100m Sandbag Lunges
3:40 2:58
Wall Balls
5:17 4:05