Ela Rudek & Ellie-Mae Wall — London Excel

The race, in three figures

Field beaten

58%

Runs

52%

Stations

Biggest gain

80m Burpee Broad Jump

−0:30

v median

530/1599

Rank

Biggest loss

Wall Balls

+0:47

v median

1298/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 3:53

659/1599
v median −0:07

1000m SkiErg 4:49

244/1599
v median −0:19
Block 02 6:24

Running 2 4:33

736/1599
v median −0:04

50m Sled Push 1:51

625/1599
v median −0:04
Block 03 8:37

Running 3 4:29

522/1599
v median −0:18

50m Sled Pull 4:08

748/1599
v median −0:04
Block 04 8:43

Running 4 4:39

607/1599
v median −0:14

80m Burpee Broad Jump 4:04

530/1599
v median −0:30
Block 05 10:33

Running 5 4:56

798/1599
v median +0:00

1000m Row 5:37

1195/1599
v median +0:17
Block 06 6:43

Running 6 4:45

640/1599
v median −0:10

200m Farmers Carry 1:58

1137/1599
v median +0:09
Block 07 8:11

Running 7 4:43

617/1599
v median −0:12

100m Sandbag Lunges 3:28

534/1599
v median −0:19
Block 08 12:01

Running 8 6:44

786/1599
v median −0:01

Wall Balls 5:17

1298/1599
v median +0:47

Where the race went

Run total: 38:38
Stations: 31:12
Roxzone: 13:42
Best run lap: 4:29

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:42

B1 · 1000m SkiErg

1:20

0:04 1:16

B2 · 50m Sled Push

1:45

0:19 1:26

B3 · 50m Sled Pull

2:16

0:30 1:46

B4 · 80m Burpee Broad Jump

2:05

0:52 1:13

B5 · 1000m Row

2:02

1:02 1:00

B6 · 200m Farmers Carry

2:01

1:35 0:26

B7 · 100m Sandbag Lunges

2:08

1:37 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:31 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599