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Athlete Ireland

Melissa Nallen

Melissa Nallen has raced HYROX 3 times since 2024, all in the women's Doubles Open. 1:27:56 at London Olympia 2026 is the fastest of 3, 325th of 554 women's teams. On the clock, that is 6:48 faster than the first of them, at Dublin 2024, both times with Sandra Healy.

Best finish, by category
Doubles Open · Women
1:27:56
London Olympia 2026

Progress against the field

Melissa Nallen and Sandra Healy have gained 3:01 on the field from Dublin 2024 to London Olympia 2026.

Over the same races everyone got 3:47 quicker, so 6:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 London Olympia 2026

The longest gap between two races compared here, 362 days between Dublin 2024 and Dublin 2025, still ended 1:08 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:27:56 PB
    325/554
    Beat 41%
    ↑ 132 days after Dublin 2025, with Sandra Healy 1:53 better than the field Why ↓

    2:43 faster on the clock, and the race was 0:50 faster for everyone, so 1:53 of it was this pair.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:30:39
    542/719
    Beat 25%
    ↑ 362 days after Dublin 2024, with Sandra Healy 1:08 better than the field Why ↓

    1:08 better than the field: 4:05 faster on the clock, against 2:57 faster for everyone.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:34:44
    212/273
    Beat 22%

Personal bests, by station

4:36
Dublin 2024
1:44
Dublin 2025
3:42
Dublin 2025
4:00
London Olympia 2026
5:20
London Olympia 2026
2:06
Dublin 2024
4:24
Dublin 2024
4:22
Dublin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:01 4:36
50m Sled Push
1:47 1:44
50m Sled Pull
4:31 3:42
80m Burpee Broad Jump
4:56 4:00
1000m Row
5:35 5:20
200m Farmers Carry
2:12 2:06
100m Sandbag Lunges
4:39 4:24
Wall Balls
4:44 4:22